remedies.rituals.recipes and resources to heal ourselves whole

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A Prayer For Healing In The Wake Of T...

Bring Back Our Girls
234 girls were taken from their boarding school home in the middle of the night in Chibok, Nigeria by Boko Haram on April 14. I cant help but continue to wonder what shifts in the capacity of the human spirit to honor violence as a virtue? when does violence become seductive enough to speak for us? and how deep will the level of this violenc [...]

Radical Self-Care and Community-Care ...

zines-2
“It took me another couple of years to really begin to master [self-care], to do something as simple as take Sundays (or a weekend) off and here’s the kicker— not feel guilty about it. Where does that guilt come from? I suspect it’s old, old colonial shit. Really, I hate to be crass, but it’s true. If we think about the fact that colon [...]

D is for Death: Recipes, Remedies, Ri...

d is for death
Welcome to the Alphabet series! Where we tackle a letter of the alphabet and connect that letter with a physical, emotional and/or spiritual ailment that impacts us individually and as a community. We gather as many recipes, rituals, remedies and resources as we can to support the healing of these ailments.  This is not by any means a compr [...]

Summer Solstice Recipes, Remedies and...

summer solstice mandala
Summer Solstice Mandala by blue_sea_art Blessed Summer Soulstice SouLar Bliss fam!!! I’m thrilled to be alive at this moment with you celebrating our transition into Summer. As the Earth transitions into a new season, we are reminded of the power of change and transformation. The Earth cycles as we do!! Traveling from season to season, morphi [...]

C is for Conflict: recipes, remedies,...

conflict
Welcome to the Alphabet series! Every other week we will be tackling a letter of the alphabet and connecting that letter with a physical, emotional and/or spiritual ailment that impacts us individually and as a community. We will gather as many recipes, rituals, remedies and resources as we can to support the healing of these ailments.  This [...]

B is for Burnout: recipes, remedies, ...

burnout
Welcome to the Alphabet series! Every other week we will be tackling a letter of the alphabet and connecting that letter with a physical, emotional and/or spiritual ailment that impacts us individually and as a community. We will gather as many recipes, rituals, remedies and resources as we can to support the healing of these ailments.  This [...]

100 + ways to show love to yourself a...

love
In honor of love day, which is today and every single day, here is a growing list of ways to show love to yourself and your community. Thank you to everyone that contributed to this glowing list. I love you so incredibly much! You are what makes love alive and brilliantly visible!!! SELF LOVE Tell yourself the truth about who you are Create [...]

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