Free to Low Cost NYC Resources

Wanna know where to go in NYC to get FREE to low-cost self and community care? Check out the resources below…there’s something available everyday!! Each offering listed is free, donation-based, or $20 or less, with the exception of bodywork services such as massage and reiki which are $50 or less.  Your contributions make this list grow and individual and collective wellness feel more possible. Please share your additional offerings with our community, add a resource to the calendar. Offerings should be free to low-cost ($20 or less). Note: these resources and/or events are not sponsored by SouLar Bliss, they are offerings that I’ve either experienced or been passed on to me.

Infinite gratitude to you for your offerings and massive praise and appreciation to each individual and organization that sooooooo generously offers their time, energy and gifts to support healing ourselves whole.

What will you find in the resource calendar?:: dance classes, support groups, meditation sessions, community acupuncture  acupressure, massage, sex workshops,  financial counseling, singing classes, yoga classes, shamanic healing circles, dharma sits, free markets and soo much more

To refine your search, look through the “Categories” and “Tags” tab!!

Categories ▾
  • $10 or less
  • $11-$20
  • $21-$50
  • Donation-based Resources
  • Free Resources
Tags ▾
  • accupressure (1)
  • Acupuncture (2)
  • ayurvedic (1)
  • brooklyn (15)
  • Dance (8)
  • dharma (1)
  • discussion (1)
  • feng shui (1)
  • finance (1)
  • Harlem (2)
  • manhattan (19)
  • Massage (3)
  • Meditation (8)
  • mental health (1)
  • movement (3)
  • music (1)
  • qi gong (1)
  • qi qong (1)
  • queer (2)
  • reflexology (1)
  • sexual health (3)
  • sexuality (4)
  • singing (1)
  • spirituality (5)
  • starting a business (1)
  • support group (1)
  • sustainable activism (1)
  • tai chi (1)
  • trans (2)
  • trauma (1)
  • writing (1)
  • Yoga (8)

May 2012

Today
Mon Tue Wed Thu Fri Sat Sun
1
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
click anywhere for details
7:00 pm African Dance Class
7:00 pm African Dance Class
Summary:

This open house is a great introduction to the Shambhala Buddhist teachings and an opportunity to connect with other practitioners. It features meditation practice, a [...]

click anywhere for details
7:00 pm Dharma Gathering
7:00 pm Dharma Gathering
2
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

SLIDING SCALE COMMUNITY ACUPUNCTURE Community Acupuncture takes place in a group setting, where patients lay in comfortable recliner chairs and receive acupuncture on their arms [...]

click anywhere for details
12:00 pm Acupuncture
12:00 pm Acupuncture
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Traditional African Dance classes taught by ETHOH, a non-religious, spiritual institute of learning and healing whose purpose is to help people recreate their lives in love. [...]

click anywhere for details
6:00 pm African Dance Class
6:00 pm African Dance Class
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
3
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

These weekly yoga and meditation classes are a release for those working within the Occupy Movement or any other form of service to community. They [...]

click anywhere for details
12:00 pm FREE Workshop: Sustainable Activ...
12:00 pm FREE Workshop: Sustainable Activism: Yoga and Meditation, Tools of Self Care with Interdepenence Project
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
click anywhere for details
7:00 pm African Dance Class
7:00 pm African Dance Class
4
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
Summary:

Experience the exuberant joy of West African and Congolese dance! You’ll get lots of great dancing, an introduction to the social and cultural context of [...]

click anywhere for details
6:30 pm African Dance
6:30 pm African Dance
7
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Traditional African Dance classes taught by ETHOH, a non-religious, spiritual institute of learning and healing whose purpose is to help people recreate their lives in love. [...]

click anywhere for details
6:00 pm African Dance Class
6:00 pm African Dance Class
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
Summary:

An open class teaching the Yang Style short form as taught by Grandmaster William CC Chen. Originally practiced as a martial art in China, tai [...]

click anywhere for details
7:00 pm Tai Chi classes
7:00 pm Tai Chi classes
Summary:

Community Acupuncture takes place in a group setting, where patients lay in comfortable recliner chairs and receive acupuncture on their arms and legs. It's an [...]

click anywhere for details
10:30 pm Acupuncture
10:30 pm Acupuncture
8
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
click anywhere for details
7:00 pm African Dance Class
7:00 pm African Dance Class
Summary:

This open house is a great introduction to the Shambhala Buddhist teachings and an opportunity to connect with other practitioners. It features meditation practice, a [...]

click anywhere for details
7:00 pm Dharma Gathering
7:00 pm Dharma Gathering
9
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

SLIDING SCALE COMMUNITY ACUPUNCTURE Community Acupuncture takes place in a group setting, where patients lay in comfortable recliner chairs and receive acupuncture on their arms [...]

click anywhere for details
12:00 pm Acupuncture
12:00 pm Acupuncture
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Traditional African Dance classes taught by ETHOH, a non-religious, spiritual institute of learning and healing whose purpose is to help people recreate their lives in love. [...]

click anywhere for details
6:00 pm African Dance Class
6:00 pm African Dance Class
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
10
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

These weekly yoga and meditation classes are a release for those working within the Occupy Movement or any other form of service to community. They [...]

click anywhere for details
12:00 pm FREE Workshop: Sustainable Activ...
12:00 pm FREE Workshop: Sustainable Activism: Yoga and Meditation, Tools of Self Care with Interdepenence Project
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
click anywhere for details
7:00 pm African Dance Class
7:00 pm African Dance Class
11
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
Summary:

Experience the exuberant joy of West African and Congolese dance! You’ll get lots of great dancing, an introduction to the social and cultural context of [...]

click anywhere for details
6:30 pm African Dance
6:30 pm African Dance
14
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Traditional African Dance classes taught by ETHOH, a non-religious, spiritual institute of learning and healing whose purpose is to help people recreate their lives in love. [...]

click anywhere for details
6:00 pm African Dance Class
6:00 pm African Dance Class
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
Summary:

An open class teaching the Yang Style short form as taught by Grandmaster William CC Chen. Originally practiced as a martial art in China, tai [...]

click anywhere for details
7:00 pm Tai Chi classes
7:00 pm Tai Chi classes
Summary:

Community Acupuncture takes place in a group setting, where patients lay in comfortable recliner chairs and receive acupuncture on their arms and legs. It's an [...]

click anywhere for details
10:30 pm Acupuncture
10:30 pm Acupuncture
15
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
click anywhere for details
7:00 pm African Dance Class
7:00 pm African Dance Class
Summary:

This open house is a great introduction to the Shambhala Buddhist teachings and an opportunity to connect with other practitioners. It features meditation practice, a [...]

click anywhere for details
7:00 pm Dharma Gathering
7:00 pm Dharma Gathering
16
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

SLIDING SCALE COMMUNITY ACUPUNCTURE Community Acupuncture takes place in a group setting, where patients lay in comfortable recliner chairs and receive acupuncture on their arms [...]

click anywhere for details
12:00 pm Acupuncture
12:00 pm Acupuncture
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Traditional African Dance classes taught by ETHOH, a non-religious, spiritual institute of learning and healing whose purpose is to help people recreate their lives in love. [...]

click anywhere for details
6:00 pm African Dance Class
6:00 pm African Dance Class
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
17
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

These weekly yoga and meditation classes are a release for those working within the Occupy Movement or any other form of service to community. They [...]

click anywhere for details
12:00 pm FREE Workshop: Sustainable Activ...
12:00 pm FREE Workshop: Sustainable Activism: Yoga and Meditation, Tools of Self Care with Interdepenence Project
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
click anywhere for details
7:00 pm African Dance Class
7:00 pm African Dance Class
18
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
Summary:

Experience the exuberant joy of West African and Congolese dance! You’ll get lots of great dancing, an introduction to the social and cultural context of [...]

click anywhere for details
6:30 pm African Dance
6:30 pm African Dance
Summary:

Come Dance, Every First Friday! This is a community dance, modeled after NYC’s Barefoot Boogie and Boston’s Dance Freedom. Come freestyle dance in Shambhala’s [...]

click anywhere for details
8:00 pm Dance Hall
8:00 pm Dance Hall
21
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Traditional African Dance classes taught by ETHOH, a non-religious, spiritual institute of learning and healing whose purpose is to help people recreate their lives in love. [...]

click anywhere for details
6:00 pm African Dance Class
6:00 pm African Dance Class
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
Summary:

An open class teaching the Yang Style short form as taught by Grandmaster William CC Chen. Originally practiced as a martial art in China, tai [...]

click anywhere for details
7:00 pm Tai Chi classes
7:00 pm Tai Chi classes
Summary:

Community Acupuncture takes place in a group setting, where patients lay in comfortable recliner chairs and receive acupuncture on their arms and legs. It's an [...]

click anywhere for details
10:30 pm Acupuncture
10:30 pm Acupuncture
22
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
click anywhere for details
7:00 pm African Dance Class
7:00 pm African Dance Class
Summary:

This open house is a great introduction to the Shambhala Buddhist teachings and an opportunity to connect with other practitioners. It features meditation practice, a [...]

click anywhere for details
7:00 pm Dharma Gathering
7:00 pm Dharma Gathering
23
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

SLIDING SCALE COMMUNITY ACUPUNCTURE Community Acupuncture takes place in a group setting, where patients lay in comfortable recliner chairs and receive acupuncture on their arms [...]

click anywhere for details
12:00 pm Acupuncture
12:00 pm Acupuncture
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Traditional African Dance classes taught by ETHOH, a non-religious, spiritual institute of learning and healing whose purpose is to help people recreate their lives in love. [...]

click anywhere for details
6:00 pm African Dance Class
6:00 pm African Dance Class
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
24
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

These weekly yoga and meditation classes are a release for those working within the Occupy Movement or any other form of service to community. They [...]

click anywhere for details
12:00 pm FREE Workshop: Sustainable Activ...
12:00 pm FREE Workshop: Sustainable Activism: Yoga and Meditation, Tools of Self Care with Interdepenence Project
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
click anywhere for details
7:00 pm African Dance Class
7:00 pm African Dance Class
25
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
Summary:

Experience the exuberant joy of West African and Congolese dance! You’ll get lots of great dancing, an introduction to the social and cultural context of [...]

click anywhere for details
6:30 pm African Dance
6:30 pm African Dance
28
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Traditional African Dance classes taught by ETHOH, a non-religious, spiritual institute of learning and healing whose purpose is to help people recreate their lives in love. [...]

click anywhere for details
6:00 pm African Dance Class
6:00 pm African Dance Class
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
Summary:

An open class teaching the Yang Style short form as taught by Grandmaster William CC Chen. Originally practiced as a martial art in China, tai [...]

click anywhere for details
7:00 pm Tai Chi classes
7:00 pm Tai Chi classes
Summary:

Community Acupuncture takes place in a group setting, where patients lay in comfortable recliner chairs and receive acupuncture on their arms and legs. It's an [...]

click anywhere for details
10:30 pm Acupuncture
10:30 pm Acupuncture
29
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
click anywhere for details
7:00 pm African Dance Class
7:00 pm African Dance Class
Summary:

This open house is a great introduction to the Shambhala Buddhist teachings and an opportunity to connect with other practitioners. It features meditation practice, a [...]

click anywhere for details
7:00 pm Dharma Gathering
7:00 pm Dharma Gathering
30
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

SLIDING SCALE COMMUNITY ACUPUNCTURE Community Acupuncture takes place in a group setting, where patients lay in comfortable recliner chairs and receive acupuncture on their arms [...]

click anywhere for details
12:00 pm Acupuncture
12:00 pm Acupuncture
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Traditional African Dance classes taught by ETHOH, a non-religious, spiritual institute of learning and healing whose purpose is to help people recreate their lives in love. [...]

click anywhere for details
6:00 pm African Dance Class
6:00 pm African Dance Class
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
31
Summary:

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, [...]

click anywhere for details
7:00 am Yoga
7:00 am Yoga
Summary:

all classes are offered solely by donation all classes are drop-ins arrive early to ensure your place we open 30 minutes before class starts mats [...]

click anywhere for details
10:00 am Yoga
10:00 am Yoga
Summary:

COST: $45/hr for full body massage $40/hr for foot reflexology treatment Foot Heaven-Foot Reflexology Acupressure (212)-962-6588

click anywhere for details
10:30 am Acupressure and Massage
10:30 am Acupressure and Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

Tu Nai Massage Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate [...]

click anywhere for details
11:00 am Massage
11:00 am Massage
Summary:

These weekly yoga and meditation classes are a release for those working within the Occupy Movement or any other form of service to community. They [...]

click anywhere for details
12:00 pm FREE Workshop: Sustainable Activ...
12:00 pm FREE Workshop: Sustainable Activism: Yoga and Meditation, Tools of Self Care with Interdepenence Project
Summary:

This open level yoga class is an offering to our community and is on a donation basis. It's a great way to drop by and [...]

click anywhere for details
2:30 pm Yoga
2:30 pm Yoga
Summary:

Liberated Movement™ is an organization that provides donation-based dance instruction classes to the public.suggested donation of $5 per class, but any amount is welcome and [...]

click anywhere for details
6:00 pm Dance
6:00 pm Dance
click anywhere for details
7:00 pm African Dance Class
7:00 pm African Dance Class

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