remedies.rituals.recipes and resources to heal ourselves whole

Free to Low Cost NYC Resources

Wanna know where to go in NYC to get FREE to low-cost self and community care? Check out the resources below…there’s something available everyday!! Each offering listed is free, donation-based, or $20 or less, with the exception of bodywork services such as massage and reiki which are $50 or less.  Your contributions make this list grow and individual and collective wellness feel more possible. Please share your additional offerings with our community, add a resource to the calendar. Offerings should be free to low-cost ($20 or less). Note: these resources and/or events are not sponsored by SouLar Bliss, they are offerings that I’ve either experienced or been passed on to me.

Infinite gratitude to you for your offerings and massive praise and appreciation to each individual and organization that sooooooo generously offers their time, energy and gifts to support healing ourselves whole.

What will you find in the resource calendar?:: dance classes, support groups, meditation sessions, community acupuncture  acupressure, massage, sex workshops,  financial counseling, singing classes, yoga classes, shamanic healing circles, dharma sits, free markets and soo much more

To refine your search, look through the “Categories” and “Tags” tab!!

July – August 2014

So Hum Yoga @ Freebrook Mansion
July 23, 2014 @ 10:00 am – 11:30 am
So Hum Yoga @ Freebrook Mansion | Irvington | New Jersey | United States
one sweet hour of body loving yoga dedicated to healing and honoring yourself.a beautiful balance of asana & pranayamacome stretch and tone the muscles. develop balance and flexibility release stress, tension and toxins. This is[...]
July 23, 2014 @ 6:00 pm – 8:00 pm
Financial Management & Solidarity Economy Series  @ Black Women's Blueprint  | New York | United States
In partnership BWB WHEELS presents A Financial Management Series beginning with an understanding of the following: How capitalist society, banks and financial institutions work, Building capacity among women and people of color to transform global[...]
July 23, 2014 @ 6:00 pm – 8:00 pm
Sit Be Breathe With Me  @ MoCADA | New York | United States
Inspired by the ARE YOU YOU installation by Shantell Martin, Bent On Learning yoga teacher, Crystal McCreary, will lead an all-levels yoga class that invites participants to connect to their body, mind and heart and[...]
July 23, 2014 @ 8:00 pm – 9:30 pm
Resistance and Food Sustainability @ Project Reach | New York | New York | United States
Our food and water is too toxic for human consumption, making everyone too sick for revolution. Food and water, more than anything, belongs in the hands of the people. ​ Reclaiming the land is crucial[...]
July 24, 2014 @ 6:30 pm – 8:30 pm
 Zora Magazine Summer Reading @ MoCADA museum | New York | United States
Join us for an evening of selected readings from our Summer 2014 issue: Notes on Anger. We’re teaming up with NY Writers Coalition to explore the ways in which black women, as Audre Lorde notes, ” have[...]
The Missing @ Museum of Women's Resistance
July 25, 2014 @ 6:00 pm – 9:00 pm
The Missing  @ Museum of Women's Resistance | New York | United States
THE MISSINGA MULTIMEDIA EXHIBIT EXPLORING THE GENDERED TACTICS USED TO WEAPONIZE BLACK FEMALE BODIES IN THE U.S. AND THE AFRICAN CONTINENT.Featuring New Works:BROKEN, by Frances Nielah Bradley, Artist, Activist, Cultural Worker. THE BOOK OF RECY: A[...]
July 27, 2014 @ 3:00 pm – 4:00 pm
 Sexy Foreplay: Massage Tips for Couples @ Babeland Lower East Side | New York | New York | United States
Relax, connect with your lover, and get in the mood using the massage techniques you’ll learn in this free mini-workshop. Enjoy Babeland Bubbly and arrive early; the first ten customers will receive goodies to try[...]
Really Really Free Market @ Judson Memorial Church
July 27, 2014 @ 3:00 pm – 7:00 pm
Really Really Free Market @ Judson Memorial Church | New York | New York | United States
The Really Really Free Market is a bazaar & celebration, where we discard capitalist notions of interaction and have fun trying new models of exchange. Expect and share free food, skills, clothing, books and fun![...]
July 31, 2014 @ 7:00 pm – 8:00 pm
Bedroom Beauty Party with Benefit Cosmetics @ Babeland SOHO | Seattle | Washington | United States
Get blush-worthy makeup touchups from the PORE-fessionals at Benefit Cosmetics at this sexy cocktail party. Browse the store while we dish our best tips for making over your sex life and arrive early; the first[...]
August 6, 2014 @ 6:00 pm – 8:00 pm
Financial Management & Solidarity Economy Series  @ Black Women's Blueprint  | New York | United States
In partnership BWB WHEELS presents A Financial Management Series beginning with an understanding of the following: How capitalist society, banks and financial institutions work, Building capacity among women and people of color to transform global[...]
Full Moon Circle @ New York Open Center
August 9, 2014 @ 8:00 pm – 9:30 pm
Full Moon Circle @ New York Open Center | New York | New York | United States
The full moon has long been a source of great power and mystery. Beautifully illuminating the night sky, our closest celestial neighbor gives us the opportunity to set positive intentions and initiate balance in mind,[...]
Chilling and Grillin @ Prospect Park Picnic House South
August 10, 2014 @ 12:00 pm – 6:00 pm
Chilling and Grillin  @ Prospect Park Picnic House South
The 16th Annual Chillin’ & Grillin’ 2014! ALP’s Annual Community BBQ When: Sunday, August 10, 2014 – 12:00pm – 6:00pm Where: BBQ Site = Picnic House North, Prospect Park, Brooklyn To get to the Picnic[...]
People of Color Sangha @ New York Insight Meditation Center
August 18, 2014 @ 7:00 pm – 9:00 pm
People of Color Sangha @ New York Insight Meditation Center  | New York | New York | United States
Third Monday of each month No previous meditation experience is required. This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find[...]
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