remedies.rituals.recipes and resources to heal ourselves whole

Weekly Self and Community Care Offerings in NYC Week of January 14

fuck diets

Peace community, we’d love to share your self and/or community care offering. If you would like your event included in our weekly post, submit your complete listing to soularbliss@gmail.com. Please include date, time, event title, venue address, website links, detailed description, contact person information, and accessibility info. Thank you for being so bad ass and offering up healing deliciousness to our community!!!!

WEEK OF JANUARY 14

MONDAY, JANUARY 14

TUESDAY, JANUARY 15

  • FREE INTRO, Therapeutic Nutrition for Chronic Illnesses and Everyday Ailments, with New York Open Center, 6PM 
    In this class, Barbara Mendez, a highly experienced holistic pharmacist and nutritionist, will share strategies to manage our health through our diet. She will cover the five most common types of chronic conditions for which medications are typically prescribed and lay out easy-to-follow programs that can help us minimize our need for medications. Topics to be discussed will be: elevated cholesterol, digestive disorders, depression, diabetes, osteoporosis. We will practice actionable tasks each week, so that by the end of the class we will have built momentum for five habits that can help us lose weight, maintain a high energy level and move toward vital health. A range of supplements will also be discussed. Come discover how to eat better, feel better and take charge of your own health.

WEDNESDAY, JANUARY 16

THURSDAY, JANUARY 17

SATURDAY, JANUARY 19

 

 

SUNDAY, JANUARY 20

 

 

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